Showing posts with label bulgur. Show all posts
Showing posts with label bulgur. Show all posts
Wednesday, July 2, 2014
Bulgur and Rice Paper Rolls
For this lunch I brought bulgur with ratatouille, my dessert was a vegan tarte tartin with peaches.
My midmorning snack were rice paper rolls filled with grated cabbage and carrots in a peanut sauce.
Monday, April 28, 2014
Lots of carbs
A big lunch with lots of carbs - just the way I like it! ;-)
I had spaghetti with soy sauce and fried vegetables as lunch, a sandwich with olive spread and some chocolate as second breakfast and sweet bulgur with orange slices and almond flakes as an afternoon snack.
Tuesday, April 1, 2014
Bulgur and Baked Courgette
For this lunch I brought bulgur with bell pepper and slices of courgette that I had coated with breadcrumbs and baked in the oven. My midmorning snack was a burger with fried vegetable instead of a patty, and a greenish smoothie. I'm not into the traditional green smoothies, but this had a bit more of green stuff than usual, I added a bit of salad, avocado and cucumber.
Tuesday, January 21, 2014
Bulgur Patties and Marzipan Snacks
I had some leftover bulgur from my Curried Aubergie lunch the other day and found a recipe on the internet for bulgur patties. This one used an egg as a binder, next time I'll see if I can substitute it with soy flour.
As a side dish I improvised a mediterranean vegetable mixture à la ratatouille.
My second breakfast were puff paste sticks with marzipan filling.
When I moved to Spain from Germany, I suddenly found that I could not easily buy many ingredients that I had considered quite basic, for example marzipan paste. So now I make my own, you just mix icing sugar with almond flour and add a tiny bit of liquid - water, rose water or bitter almond oil, or a mixture of them. Easy peasy!
Wednesday, January 1, 2014
Bulgur and Mediterranean Pastries
This is a
lunch from November 2013.
The main
dish was bulgur with vegetables and a bit of feta cheese (which can be easily
left out by vegans). I also made pastries with a Mediterranean
vegetable-filling.
For second
breakfast I ate one of the pastries and a small box of raw kohlrabi sticks.
I also
brought a muesli bar as an afternoon snack.
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